Burn out recovery kit
The burn out recovery package consists of a combination of supplements and exercises that boost your endocannabinoid system. It supports your overall well-being and sleep. In addition, you will learn simple but life-changing exercises that will reset your nervous system and give you the energy you need to recover.
A full recovery from burnout can take months and sometimes years… As we are asked to do more and more-everything has to be better, more perfect and faster-this package focuses on life-changing habits that bring more life energy, relaxation and peace. Both physically and in your head.
The supplements in this package are a temporary solution, but the exercises you learn will last you a lifetime. Exercises that can prevent relapse.
What does the burn out recovery package consist of?
5x Knockout pack
4x Daily Balance CBD 10ml – 4% (400mg)
3x Ultima Bio CBD 10ml – 2% (200mg)
2x CBD sleeping oil 10ml – 5% (500mg)
2x CBD relaxation patches with lavender essential therapy – 30 pieces x 15mg (450mg)
1x CBG oil 10ml – 3% (300mg)
1x CBD sleeping patches – 24 pieces x 15mg (360mg)
1x The book ‘The wim hof method’ – (In this book you will discover different ways to relax. With various exercises that you can start working with immediately).
1x One year access to the meditation moments app – (an app in which you learn to meditate and discover the power of breathing), 50+ hours of relaxation music, 100+ meditations to sleep, for relaxation, to calm your mind and to recharge so you get the energy you had.
1x Quick and personal contact for questions, via whatsapp, for 6 months.
1x Plasticised card with explanations on how to use the products and what dosages to use in order to get the best results from the package
How does the burn out recovery package work?
We believe that good and fast recovery happens through relaxation, rest and good sleep.
This package consists of supplements and exercises that support relaxation, rest and good sleep for 6 months.
You will receive a laminated card explaining how to use the products and how to use the meditation moments app.
Below I briefly explain each product and what the 6 months of supplement use look like.
Brief explanation per product
Month one, two and three:
Knockout – 5x good sleep
Knock out works on your natural GABA receptors that provide rest and relaxation in our bodies. This is one of our most ordered products. After using it, customers report being more relaxed, having peaceful thoughts and sleeping better.
Use: 1 bottle twice a week, every Monday and Thursday. To get through the weeks in peace. Knockout has a slow onset of action, so we recommend taking it about 7 hours before your normal bedtime.
Daily Balance CBD – 4% (400mg)
Daily Balance CBD is a full-spectrum CBD rich in various terpenes. Curcumin is also added to promote overall health. Daily Balance is our most ordered CBD product across Europe along with Knock Out.
Like Ultima Bio, this is a water-soluble CBD that is absorbed up to 10 times better than traditional CBD. However, this is 4%, which can therefore be compared to a 40% CBD oil.
Use: Shake well before use. Every morning and afternoon, 1 dose in a glass of water or tea. Stir and drink up.
Ultima Bio CBD – 2% (200mg)
Ultima Bio is a water-soluble CBD with melatonin. Traditional CBD oil is only absorbed at 6-12%. The rest of the CBD is often burnt before it can make a difference. Due to our active+ formula, this water-soluble CBD is up to 10 times more effective and 100% absorbed. This CBD therefore has a high bioavailability.
The effectiveness of this 2% CBD is comparable to a 20% CBD oil. The melatonin is also a perfect supplement for supporting sleep.
Use: On days when you do NOT use Knock Out. Always shake extra GOOD before use. When using for the first time, press hard once to release from the lock. Pump twice in a glass with water before going to bed. Stir and drink.
Month four and five:
CBD sleeping oil – 5% (500mg)
This CBD sleep oil is a full-spectrum CBD oil and has a unique, relaxing terpene profile. This oil has therefore been specially developed to support sleep.
Usage: Always shake well before use, 4-5 drops under the tongue before going to sleep. Leave for 120 seconds for optimal recording.
CBD sleeping plaster with lavender essential therapy – 30 pieces x 15mg (450mg)
Traditionally, the lavender plant has been known to have a relaxing and calming effect. When the olfactory system detects the scent of lavender, you feel at peace. Lavender is calming, soothing and helps with depression. This in combination with CBD makes this a powerful sleep/relaxation patch. The CBD gives off up to 36 hours of CBD so even while you sleep you experience the magical properties of CBD.
Application: Before going to sleep, stick a plaster on a non-haired area. Preferably, inside upper arm. After sticking, press firmly. Combine with CBD sleeping oil.
Month six:
CBG dream oil – 3% (300mg)
Cannabigerol (CBG) is also known as the stem cell of all cannabinoids. CBG arises first in the plant and later, during the growth process, it changes into other cannabinoids such as CBD, CBN etc. CBG is said to promote positive dreams and we regularly get this feedback from our customers. Our dream oil is a full-spectrum CBG oil and we believe that the CBG in your body is converted into the cannabinoid that your body needs at that moment.
Use: Always shake well before use, 7-8 drops under the tongue before going to sleep, leave for 120 seconds for optimal absorption.
CBD sleeping patch
These patches are an effective and pleasant way to absorb CBD into your body, avoid the vegetable taste of CBD in your mouth. CBD patches are regularly combined with the CBG dream oil. The patches can release CBD for up to 36 hours, so even while you sleep you can enjoy the magical effects of CBD.
Application: Before going to sleep, stick a plaster on a non-haired area. Preferably, inside upper arm. After sticking, press firmly. Combine with CBG dream oil.
Daily use, months one to six.
The book ‘The Wim Hof Method
In this book you will learn all about breathing, about the pitfalls and the negative consequences of breathing too fast. But also the enormous progression/profit to be gained physically and mentally when you adapt your learned breathing habits.
The book offers clear and simple methods. But also tips that will allow you to immediately apply the knowledge gained in the book to the coming months and even to the rest of your life. This book has a life-changing function.
Many positive reviews of this book show that after following the tips, you feel less agitated/stressed almost immediately.
The meditation app Meditation Moments
After ordering you will immediately receive an e-mail with your account details and a link to download the app.
Meditation is one of the ways to find peace within yourself during a burn-out and can therefore be an important part of your burn-out treatment.
By scheduling a moment of meditation for yourself every day, you learn to relax better and better. Meditating helps against the restlessness in your body, but also helps you to experience more clarity and peace in your mind.
And you don’t have to be a meditation guru to do it! Anyone can meditate, really anyone. You do not need any special tools, previous knowledge or an Indian robe (with matching bead necklace and incense sticks).
All you have to do is claim a quiet place in your home, schedule a meditation moment (e.g. in the morning after getting up or in the evening before going to sleep) and sit or lie down in peace with your eyes closed.
The minutes that follow are all yours and are used to breathe in and out quietly and settle into the moment. You don’t have to do anything. At some moments you have had it after two minutes and at other moments you can sit in complete peace and quiet for half an hour. It is all good!
In the meditation app Meditation Moments you can find meditations for every moment of the day, with or without guidance.
In almost all meditations you can choose between different lengths. Would you like to meditate for 5, 10 or 15 minutes? Then you can simply indicate this and the meditation will automatically stop after the indicated minutes. In this way, you never meditate shorter or longer than intended.
There are also great music tracks (50+ hours) in the app that are not only great to relax to, but you can also put on as background music or when you need to focus on a task. You can completely cut yourself off from the world for a while!
11 benefits of meditating.
1. Improved concentration
2. Relieves stress
3. Less anxiety
4. Helps you sleep better
5. Can relieve depression
6. Less lonely
7. Improves memory
8. Increase compassion
9. Relieves chronic pain
10. Reducing blood pressure
11. Stronger immune system
How long does the burn out recovery package last?
The package is designed for 6 months of recovery.
That amounts to an investment of EUR 5.27 per day.
Why order at SleepBD?
- Fast, personal and good contact for questions or comments.
- Organic CBD products, close to nature and at a fair price.
- All our products are produced under ISO 22000 certification.
- Unique CBD products, in terms of absorption, effectiveness and terpene profiles.
- Honest and personal advice on your situation.
Do you have a guarantee?
We guarantee that if you continue as you are now, there will be no change in the quality of your sleep, energy and life.
We also guarantee that our products are organically grown with a high concentration of CBD, are laboratory tested, contain the greatest variety of relaxing terpenes and are unique in their effectiveness. Finally, we guarantee that you will not find the price/quality that we offer anywhere.
Questions?
Do you still have questions or are things unclear? Let us know at hello@sleepbdofficial.com OR call us +31 6 149 860 71
OFTE STILLEDE SPØRGSMÅL
CBD
CBD er en forkortelse for cannabidiol. En af over 100+ naturligt forekommende cannabinoidforbindelser, der findes i marihuana og hamp.
Du kender sikkert THC, som er de mest berømte forbindelser, der findes i marihuana.
Men som den næstmest forekommende cannabinoid i marihuana og den øverste ikke-psykoaktive cannabinoid, der findes i hamp, har CBD fået stor opmærksomhed i det videnskabelige samfund og medierne på grund af dens sundhedsmæssige fordele.
I modsætning til THC er CBD ikke psykoaktivt. Med andre ord er det ikke det, der giver dig en høj eller skæv følelse.
Source 1.
Kort og godt: nej.
Studier har vist, at selv høje niveauer af CBD ikke giver en høj eller skæv følelse.
Alle vores hampekstraktprodukter er fremstillet af industrihamp med et THC-indhold på under 0,05 %. Der er ingen berusende effekt ved at tage vores produkter.
Source 1.
Ja, det er stadig sikkert at køre bil. CBD påvirker ikke din reaktionstid.
En undersøgelse viser, at der efter indtagelse ikke var nogen forventet reduktion i reaktionstiden hos de fleste testpersoner.
I lyset af denne konklusion kan vi ikke anbefale dette produkt som et egnet middel til at opnå hurtigere eller langsommere reaktioner på en visuel stimulus, som derefter kan bruges i forskellige sportsgrene eller ved kørsel.
En undersøgelse viser, at der efter indtagelse ikke var nogen forventet reduktion i reaktionstiden hos de fleste forsøgspersoner.
I lyset af denne konklusion kan vi ikke anbefale dette produkt som et egnet middel til at opnå hurtigere eller langsommere reaktioner på en visuel stimulus, som derefter kan anvendes til forskellige sportsgrene eller til bilkørsel.
Da hver person er unik, er det svært at fastsætte en forudbestemt måling, der er perfekt for alle.
For at finde ud af, hvad den rigtige dosis CBD er, skal du blot begynde at tage det.
Gluksuriøst nok er CBD fuldstændig sikkert og vil aldrig forårsage farlige eller uønskede virkninger, når det 'overdoseres'. Men logisk og økonomisk set er der ingen grund til at indtage mere end nødvendigt.
Startdoseringen afhænger af det valgte produkt. Vi anbefaler altid at starte med den minimumsdosis, der er angivet på etiketten. Dette giver den minimale mængde CBD, der er nødvendig for at opleve de magiske virkninger af CBD.
Er du ikke sikker på, hvilken dosis du skal tage?
Vi giver dig gerne råd om alle vores CBD-produkter.
Du kan kontakte os her, ringe til os på +31 6 149 860 71 (vi taler hollandsk, engelsk og tysk) eller sende en e-mail til os på hello@sleepbdofficial.com, hvor vi kan besvare spørgsmål på alle sprog.
Som med alle andre stoffer kan du tage mere CBD, end din krop kan klare. Undersøgelser viser, at doser på op til 1.500 milligram om dagen er blevet godt tolereret, men hver person er forskellig.
Når du tager en medicin eller et andet stof, skal din krop metabolisere det, dvs. nedbryde det. Lægemiddelmetabolismen sker i hele kroppen, f.eks. i tarmen, men leveren gør også en stor del af arbejdet.
En familie af enzymer kaldet cytochrom P450 (CYP450)Trusted Source udfører det vigtige arbejde med at omdanne fremmede stoffer, så de nemt kan elimineres fra kroppen.
Men nogle lægemidler eller stoffer påvirker CYP450, enten ved at bremse eller fremskynde lægemiddelmetabolismen. Denne ændring i stofskiftehastigheden kan ændre, hvordan din krop behandler den medicin eller de kosttilskud, du tager - og dermed en lægemiddelinteraktion.
CYP450-familien af enzymer er ansvarlig for at metabolisere flere cannabinoider, herunder CBD, undersøgelser viser. CYP3A4, et vigtigt enzym inden for CYP450-familien, udfører opgaven. Men under denne proces forstyrrer CBD også CYP3A4.
Enzymet CYP3A4 er ansvarlig for at metabolisere ca. 60 procent af den klinisk ordinerede medicin. Men hvis CBD hæmmer CYP3A4, kan det ikke arbejde lige så effektivt for at nedbryde medicinen i dit system.
Det omvendte kan også ske. Mange medikamenter hæmmer CYP3A4. Hvis du så tager CBD, mens du er på disse lægemidler, kan din krop ikke arbejde for at behandle CBD lige så effektivt.
Hvis din krop metaboliserer en medicin for langsomt, kan du have mere medicin i dit system på én gang end tilsigtet - selv om du har holdt dig til din normale dosis. Et øget niveau af en medicin i dit system kan overdrive dens virkninger, herunder uønskede eller skadelige bivirkninger.
Nogle stoffer fremskynder også CYP450-enzymfamiliens arbejde. Hvis din krop metaboliserer en medicin for hurtigt, fordi et andet stof inducerer enzymerne, har du måske ikke nok af medicinen i dit system på én gang til at behandle et helbredsproblem.
Hvis du ønsker at prøve CBD som en tillægsbehandling for at lindre symptomerne på en bestemt tilstand, skal du tale med din læge om det først.
Selv om vores produkter overholder den føderalt fastsatte THC-grænse på 0,05% THC i tørvægt, er der en lille ændring i, at det vil dukke op, men det betyder, at en positiv test er mulig.
Drugstests er ikke ensartede, og THC-grænsen, der vil give et positivt resultat, er strengere i nogle tests end andre.
Forsendelse og levering
Vi sender til alle lande, undtagen til lande med sanktioner og højrisikolande (f.eks. Afghanistan, Kina, Indonesien eller Nordkorea). Se den komplette liste på https://uit.stanford.edu/security/travel/high-risk-countries
Nederlandene: 1-3 hverdage efter forsendelse.
Belgien: 1-5 hverdage efter forsendelse.
Tyskland: 1-5 hverdage efter forsendelse.
Fransk: 1-5 hverdage efter afsendelse.
Sverige: 1-5 hverdage efter afsendelse.
Spanien: 1-5 hverdage efter afsendelse.
Danmark: 1-5 hverdage efter forsendelse.
Finland: 1-5 hverdage efter afsendelse.
*Vi sender din ordre samme dag, som vi modtager den.
USA: 6-10 arbejdsdage efter forsendelse.
Storbritannien: 3-6 hverdage efter forsendelse.
Canada: 6-10 arbejdsdage efter forsendelse.
*Vi sender din ordre samme dag, som vi modtager den.
Din ordre vil altid have en track & trace-kode, som du automatisk modtager, når vi har afsendt din ordre.
Via the track & trace side kan du se status for din bestilling.